So, you thought you have finally found the ONE.
Someone who has an established career, with stable financial status,
responsible, good looking, intelligent, and good-humored person has
finally come into your life.
But, just when you thought you've finally met the ideal man or woman of
your dreams, everything seems to be wrong and complicated. Suddenly, he
has lost his job, she went bankrupt, he became careless, and she became
paranoid about everything. You try to help your partner in dealing with
the issues but it always turns out that he or she's too good to ask
help from anybody-even you.
Still, despite everything you still do almost everything to help your
beau without you realizing that he or she slowly drags you into the pit
of depression and helplessness they're in. When you feel that you are
no longer healthy, happy, and growing in the relationship, that's the
time when you are trapped in bad relationship.
Being stuck and stranded
It is always hard to end any kind of relationship-especially if it's a
romantic relationship. But, no matter how hard to end something that
you thought is precious, you should know when to end a relationship
especially if you are well-aware that its not doing you any good.
The signs of the times would probably tell you if you are already being
stuck in a bad relationship. Experts agree that the relationship is
already bad when the couple is going through unusual periods of
disagreement and bitterness that can be evitable in some relationships.
You will also know if you are already in the pit of a bad relationship
when it involves incessant aggravation and everything-even your
partner-seems to be out of your reach.
The main determinant if you are in a bad relationship is the behavior
of your partner. You can tell that you are being caught up in a bad
relationship if your partner is beyond your reach of communication and
comprehension, he or she doesn't want to make any commitment, doesn't
profess his or her feelings even if there is a sort of commitment or
plainly incapable of loving someone else besides him or herself.
Studies also show that in any bad relationship, the couple is often on
dissimilar wavelengths that there is almost no common ground and no
connection or communication that result to irritation and
disappointment.
Since bad relationships usually stem from chronic reciprocation of what
one or both partners need, the relationship itself can even damage the
self-esteem of the persons involved. Bad relationships are also
destructive for persons especially those who have invested so much in
their careers for their personal lives since these serve as a perfect
breeding ground for rage, bitterness, self-doubt, melancholy, and
distress.
Aside from emotional distress, staying in a bad relationship can be
hazardous to someone's health. The most common hazard of bad
relationship is the physical harm caused by an abusive partner. In less
severe cases, being in a bad relationship can cause tensions and
various chemical changes often triggered by so much stress.
Being in a bad relationship reflects so much on the person's overall
health and well-being because it can drain energy, thus, lowering the
body's resistance to illness. The common health hazards of being in a
bad relationship include severe headaches, back pains, and stomachaches
caused by anger and frustration; insomnia and melancholy caused by
emotional distress; and weight problems caused by irregular behavioral
patterns and depression.
If couples continue to be in a relationship that is no longer healthy,
they will try to find a way to escape from being stuck inside by being
alcoholic or drug dependent. Worse, being stuck in an unhealthy
relationship can eventually lead to recurrent suicide attempts.
Breaking free
What most people inside relationships do not realize is that the more
they try to work things out, things get more and more complicated. This
is because both people in the relationship try so hard to pass through
the stage without realizing that they are detaching themselves with
their respective partners. As a result of this detachment is
misunderstanding, incompatibility, and soon enough, falling out of
love.
If you are already in a bad relationship that robs you off your freedom
to be yourself, the freedom to love other person, and the freedom to
get out of an unhealthy and destructive relationship, here are some of
the things you can do to recover.
1. Consider your wellness as the first priority in life whether you are
in or out of a romantic relationship.
2. Try to be "selfish" at times by focusing on your own needs above all
else.
3. Be strong enough to deal with your own problems.
4. Have a positive outlook in life and cultivate whatever positive
values you acquired within the relationship.
5. Nurture you spiritual side and try to look for ways or activities
that can bring you inner peace.
6. If the relationship was quite traumatic, think of getting
professional help or find a support group where you can chare your
experiences and the lessons you have learned.
7. Don't be afraid to fall in love but try to be more cautious next
time so you won't be stuck in a bad relationship.
Article Source: http://www.articlesbase.
com/relationships-articles/getting-out-in-a-bad-relationship-
236533.html
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